The yacón is a perennial daisy species that has historically been cultivated in the northern and central Andes, from Colombia to northern Argentina, for its tuberous, crisp, and sweet-tasting roots. The usage of yacon’s roots and leaves for treating diabetes has gained popularity in Japan and the Philippines.
Yacon is a superfood that is well recognised for being a natural prebiotic (stimulating healthy bacteria in the digestive tract and improving the body’s immune system) as well as a low-calorie, natural sweetener for diabetics and weight-watchers. One of the frequent names for it is Peruvian ground apple since it tastes great when eaten raw and is sweet, crisp, and refreshing. It tastes great in juicing and may be used in salads chopped or shredded.
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Common Name: Ground apple, Earth apple
Botanical Name: Smallanthus sonchifolius
Bloom Time/Fruiting: 1 to 2 Years
Maintenance Required: High
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